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Health

Birth Right

October 18, 2010
Birth Right

Throughout this country every day little boys and girls grow up in seemingly normal circumstances. Later in life they will come to achieve the goals and ambitions that their family and their self, have envisioned for them. But yet somehow, underneath it all, some of them will never be able to overcome the void...
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Headache guide: Understand 8 different headache types | MNN - Mother Nature Network

September 21, 2010

If you’re like me, you might suffer from frequent headaches.  Maybe you’ve had multiple types - migranes, tension headaches, sinus headaches… did you know there are different ways to treat them?  Again, I’m turning to mnn for the answers. Headache guide: Understand 8 different headache types | MNN - Mother Nature Network.
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PARK(ing) Day is Today!

September 17, 2010

Heads up, all of you urban creatives!  Today is the international event known as PARK(ing) Day!  There are so many lovely objectives associated with this event: urban renewal, creativity, innovation, a sense of play, community service, interconnectedness, and so much more!  Basically, folks pick out a metered parking space and turn it into a...
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Giving your baby a natural eviction notice.

August 30, 2010

So our due date is next week.  Amazing.  Where did time go? I belong to a website for pregnant women - and I feel like I’m the ONLY ONE in my “Due in September” board who is not trying every single trick under the sun to get the baby to be born early.  Am...
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Rochester Rhinos prove that yoga isn’t just for women

August 29, 2010

The Rochester Rhino’s have taken a step back from the stereo-type that manly athletes can only stay muscular and healthy by pumping iron. This season, Coach Bob Lilley and Assistant Coach Bill Sedgewick have made Vinyasa Yoga classes at Breathe Yoga Studio in Pittsford, NY part of the regular training routine for the Rochester...
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Waste-Free Lunches

By Sol
August 10, 2010

The Summer is coming to a close and ‘Back to School’ days are going to be here before we know it. This is a perfect opportunity to discuss one of the ways my family has cut back on waste and at the same time managed to provide healthier, well-rounded meals to our daughter. Here...
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Meat-Free Mondays?

August 9, 2010

What do you think about the idea of Meat-free Mondays?  I know cutting out meat completely is a touchy subject for some, but what if it were only one day a week?  Think of the health benefits!  Would it fly in your house?  Why or why not? Campaign Aims To Make Meat-Free Mondays Hip...
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Cloth Diapering : It’s Not Just For Your Grandma!

August 2, 2010

The money we save is great, the eased environmental impact is awesome, and Evie has never had a diaper rash. But all of that aside, aren’t cloth diapers just TOO CUTE???
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World Breastfeeding Week - 8/1 - 8/7

July 29, 2010

Our daughter turns 5 this Sunday - 8/1.  I can’t believe it.  Five years ago I gave birth to a little pink squishy baby and here she is - preparing for kindergarten. August 1st also marks the beginning of World Breastfeeding Week.  I’m happy that our daughter shares this important week! I always knew...
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Stress Outline: Breaking Down the Barriers to Happiness and Well-Being

July 26, 2010

It was two years ago that my journey began, and as is the case in many of life’s epiphanies the beginning was tragic. Within a short period of time I saw the end of an eight year relationship, a demotion at work, the loss of a feline friend, and a dramatic decrease in my...
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